Sara lee whole wheat bread

Sara lee whole wheat bread

Grain

Item Rating: 73/100

1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.

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611.1
calories
22.2
protein
111.1
carbohydrates
8.3
fat

Nutrition Information

1 cup (238.9g)
Calories
611.1
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.4 mg 41%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 11.1 g 39%
Sugars 16.7 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 7.8 mg 43%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.1%
14.6%
12.3%
Fat: 74 cal (12.3%)
Protein: 88 cal (14.6%)
Carbs: 444 cal (73.1%)

About Sara lee whole wheat bread

Sara Lee Whole Wheat Bread is a staple of American cuisine, offering a delightful balance of taste and nutrition. Made with whole wheat flour, this bread provides a source of dietary fiber, supporting healthy digestion and sustained energy. Each slice is soft, fluffy, and versatile—perfect for sandwiches, toast, or creative recipes. The bread contains essential vitamins and minerals, including B vitamins and iron, which contribute to overall health. While enriched with nutrients, it does include added sugar and preservatives, so moderation is key for those seeking lower sugar intake. Ideal for those prioritizing whole-grain options, Sara Lee Whole Wheat Bread combines wholesome ingredients with convenience, making it a popular choice for households aiming to include more fiber-rich grains in their diet.