Sara lee white bread

Sara lee white bread

Grain

Item Rating: 66/100

1 serving (45 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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631.6
calories
21.1
protein
115.8
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.8g)
Calories
631.6
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1210.5 mg 52%
Total Carbohydrates 115.8 g 42%
Dietary Fiber 5.3 g 18%
Sugars 15.8 g
protein 21.1 g 42%
Vitamin D 0 mcg 0%
Calcium 526.3 mg 40%
Iron 7.4 mg 41%
Potassium 210.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.9%
13.6%
11.5%
Fat: 71 cal (11.5%)
Protein: 84 cal (13.6%)
Carbs: 463 cal (74.9%)

About Sara lee white bread

Sara Lee White Bread is a soft and fluffy classic loaf often enjoyed in American cuisine, particularly for sandwiches, toast, or as a side with meals. It is made with enriched wheat flour, water, and a blend of yeast, sugar, and oils, along with vitamins and minerals like iron and folic acid added during the enrichment process. While it offers some nutritional benefits, such as being a good source of essential vitamins and containing fewer calories compared to some artisan breads, it is lower in dietary fiber due to the use of refined flour, which may not support digestive health as effectively as whole grain options. Sara Lee White Bread caters to individuals seeking a mild flavor and smooth texture that complements a variety of dishes, while providing an accessible option for quick and easy meals.