Sara lee light bread

Sara lee light bread

Grain

Item Rating: 79/100

1 serving (45 grams) contains 40 calories, 3.0 grams of protein, 0.5 grams of fat, and 18.0 grams of carbohydrates.

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210.5
calories
15.8
protein
94.7
carbohydrates
2.6
fat

Nutrition Information

1 cup (236.8g)
Calories
210.5
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 894.7 mg 38%
Total Carbohydrates 94.7 g 34%
Dietary Fiber 10.5 g 37%
Sugars 5.3 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 263.2 mg 20%
Iron 2.6 mg 14%
Potassium 157.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

81.4%
13.6%
5.0%
Fat: 23 cal (5.0%)
Protein: 63 cal (13.6%)
Carbs: 378 cal (81.4%)

About Sara lee light bread

Sara Lee Light Bread is a versatile and health-conscious option for those who enjoy classic sandwich bread with fewer calories. Originating from the trusted Sara Lee brand, this loaf delivers the soft texture and mild flavor associated with traditional American bread, making it ideal for everyday meals like sandwiches, toast, or side dishes. Enriched with essential nutrients like calcium and iron, each slice contains just 45 calories, catering to individuals monitoring weight or calorie intake. It is made with a blend of enriched wheat flour, water, sweeteners, and preservatives to maintain freshness. While it provides a lighter alternative to ordinary bread, it’s not a whole grain product and contains added sugars. Perfect for simple, balanced meals, Sara Lee Light Bread offers a convenient way to enjoy bread without excess calories, though consumers should evaluate whether it fits their dietary priorities.