1 serving (150 grams) contains 300 calories, 4.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.3 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sapin sapin
Sapin Sapin is a popular Filipino dessert known for its vibrant, layered appearance and unique combination of flavors. Made primarily from glutinous rice flour, coconut milk, sugar, and native ingredients like ube (purple yam) and jackfruit, this sticky rice cake is steamed in tiers, often showcasing hues of purple, yellow, and white. Its rich, creamy texture and mildly sweet taste make it a festive treat, frequently served during celebrations. While Sapin Sapin is gluten-free and provides energy from its carbohydrate-rich base, its sugar content should be enjoyed in moderation. Coconut milk contributes healthy fats, but excess consumption may increase calorie intake. Additional toppings like latik (toasted coconut curds) further enhance its indulgent profile. While not traditionally regarded as a "light" dish, Sapin Sapin can be a delightful occasional treat when balanced within a mindful diet.
