1 serving (50 grams) contains 20 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.5 grams of carbohydrates.
Calories |
94.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.9 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 16.6 mg | 0% | |
Total Carbohydrates | 21.3 g | 7% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 11.8 g | ||
protein | 3.5 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 0.9 mg | 5% | |
Potassium | 804.4 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Santa Fe Pepper is a vibrant chili pepper originating from the Southwestern United States, valued for its sweet yet slightly spicy flavor. Typically small and conical, this pepper ripens to shades of yellow, orange, and red, adding visual appeal to dishes. Santa Fe Peppers are commonly used in Southwestern and Mexican cuisine, enhancing salsas, marinades, and roasted vegetable medleys. Rich in vitamins A and C, these peppers support immune health and vision while offering antioxidants that combat free radicals. They are also low in calories, making them a healthy addition to various meals. However, their moderate spice level should be considered for individuals sensitive to capsaicin, the compound responsible for the heat. Whether enjoyed fresh, roasted, or pickled, the Santa Fe Pepper contributes both flavor and nutrition to a balanced diet.