1 serving (350 grams) contains 430 calories, 35.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
290.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 574.3 mg | 24% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 4.1 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Santa fe grilled chicken salad
The Santa Fe Grilled Chicken Salad is a vibrant fusion of Southwestern flavors, featuring tender grilled chicken seasoned with smoky spices atop a bed of crisp romaine lettuce. This hearty salad is complemented by shredded Monterey Jack and cheddar cheese, ripe tomatoes, roasted corn, and black beans, delivering a satisfying mix of textures and bold tastes. Crunchy tortilla strips and a creamy house-made ranch dressing add the finishing touches. High in protein from the grilled chicken and fiber-rich black beans and vegetables, this dish offers a nutritious balance. However, the cheese, tortilla strips, and ranch dressing contribute to higher fat and calorie content, so portion control or lighter dressing alternatives can make it a leaner choice. Perfect for those craving a flavorful, protein-packed meal inspired by Southwestern cuisine.
