1 serving (228 grams) contains 219 calories, 0.1 grams of protein, 0.1 grams of fat, and 18.8 grams of carbohydrates.
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Nutrition Information
Calories |
230.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 24 mg | 1% | |
| Total Carbohydrates | 19.8 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.2 g | ||
| protein | 0.1 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.4 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 163.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sangria
Sangria is a refreshing, fruit-infused beverage originating from Spain, popular for its vibrant flavor and festive appeal. Traditionally made with red wine, chopped fruits such as oranges, apples, and berries, and a touch of brandy or orange liqueur, it is often sweetened with sugar or juice and extended with soda water or lemonade. White wine variations, known as Sangria Blanca, offer a lighter alternative. While its base of wine provides antioxidants like resveratrol, and the fruits contribute vitamins, fiber, and natural sweetness, Sangria’s healthfulness can be diminished by added sugars and alcohol content. Moderation is key, as the alcohol can impact caloric intake, and excessive sugar may detract from its nutritional benefits. A homemade version with minimal sweeteners and ample fresh fruits can be a lively, enjoyable drink that aligns better with health-conscious choices.
