1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sandwitch turkey meat
Sandwich turkey meat is a versatile and lean protein choice often included in deli-style or pre-packaged slices. Made from turkey breast, it is typically seasoned with mild spices and salt, sometimes enhanced with preservatives to maintain freshness. Originating in the American tradition of quick sandwich-making, turkey meat is celebrated for being a low-fat and high-protein alternative to red meats. It is suitable for various cuisines, from classic American sandwiches to Mediterranean wraps. Nutritionally, turkey is rich in vitamins like B6 and niacin, essential for energy production, and minerals such as selenium, beneficial for immune support. However, some versions may contain added sodium or nitrates, which could be a concern if consumed in excess. Opting for low-sodium or nitrate-free options ensures a healthier choice. Perfect for a balanced meal, turkey meat is a convenient way to boost protein intake while enjoying its mild, savory flavor.
