Sandwish labneh

Item Rating: 66/100

One cup of Sandwish labneh is around 237 grams and contains approximately 473 calories, 19 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.

Sandwish Labneh is a delicious and creamy Lebanese delight that combines rich labneh, a strained yogurt packed with probiotics, with fresh herbs and a drizzle of olive oil. This flavorful spread is often served in a warm pita, alongside vibrant veggies like cucumbers and tomatoes, making it both satisfying and nutritious. Originating from the Middle East, Labneh is lower in fat than cream cheese, providing a healthy alternative that’s high in calcium and protein. Enjoy Sandwish Labneh as a wholesome snack or light meal that tantalizes your taste buds while nourishing your body!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 15.7729g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 31.5457mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 7.8864g
Protein 18.9274g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 16.1%

Carbs: 53.7%