Sandwich with whole grain bread and turkey
One cup of Sandwich with whole grain bread and turkey is around 237 grams and contains approximately 473 calories, 32 grams of protein, 13 grams of fat, and 63 grams of carbohydrates.
Sandwich With Whole Grain Bread And Turkey is a delicious and nutritious meal option perfect for any time of day. This wholesome sandwich features two slices of hearty whole grain bread, which not only adds a satisfying texture but also packs in fiber and essential nutrients. Layered inside is lean turkey breast, a great source of protein that's low in fat, making it a heart-healthy choice. Often complemented with crisp lettuce, fresh tomatoes, and a touch of mustard, this sandwich is a delightful blend of flavors and textures. Enjoy this American classic while knowing you're nourishing your body, one bite at a time.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 63.0916mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 7.8864g | |
| Protein 31.5457g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories