Sandwich with whole grain bread and sliced meat
One cup of Sandwich with whole grain bread and sliced meat is around 237 grams and contains approximately 473 calories, 32 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.
Sandwich With Whole Grain Bread And Sliced Meat is a delicious and nutritious meal option. Made with hearty whole grain bread, this sandwich features tender slices of protein-rich meat, such as turkey or chicken, providing essential nutrients and flavors. Whole grain bread is packed with fiber, promoting digestive health and sustaining energy levels. This classic sandwich is versatile, enjoyed in various cuisines, from deli-style to gourmet. While it offers a balanced meal choice, be mindful of portion sizes and choose lean meats to keep it healthy. Perfect for lunch or a quick snack, it’s a satisfying bite that nourishes your body!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 7.8864g | |
| Protein 31.5457g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories