Sandwich with whole grain bread and ham
One cup of Sandwich with whole grain bread and ham is around 237 grams and contains approximately 552 calories, 32 grams of protein, 19 grams of fat, and 63 grams of carbohydrates.
Sandwich With Whole Grain Bread And Ham is a delicious, nutritious choice for any meal. This hearty sandwich features two slices of wholesome whole grain bread, packed with fiber and essential nutrients. Inside, you'll find thinly sliced, savory ham, adding a delightful taste and a good source of protein. Originating from classic deli cuisine, this sandwich is versatile, perfect for lunch or a quick snack. The whole grain bread aids digestion and keeps you feeling fuller longer, while the ham provides important vitamins and minerals. Enjoy the perfect balance of flavor and health with this satisfying sandwich!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 63.0916mg | 0% |
| Sodium 1419.5584mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 9.4637g | 0% |
| Total Sugars 6.3092g | |
| Protein 31.5457g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories