Nutrition Facts for Sandwich with veggies
Image of Sandwich with veggies

Sandwich with veggies

Item Rating: 75/100

One cup of Sandwich with veggies is around 237 grams and contains approximately 394 calories, 16 grams of protein, 9.5 grams of fat, and 63 grams of carbohydrates.

Sandwich With Veggies is a colorful and nutritious delight bursting with fresh flavors. Layered with crisp lettuce, ripe tomatoes, crunchy cucumbers, and vibrant bell peppers, this sandwich showcases the essence of Mediterranean cuisine. Each bite offers a satisfying crunch, while creamy avocado adds a rich texture. Packed with vitamins and fiber, this veggie-filled sandwich not only fuels your body but also satisfies your taste buds. Perfect for a quick lunch or a light dinner, it's a wholesome choice that champions healthy eating without sacrificing flavor. Enjoy a delicious way to nourish yourself with every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 9.4637g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 7.8864g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%
Protein: 15.7%
Carbs: 63.0%