Nutrition Facts for Sandwich with vegetables and cheese
Image of Sandwich with vegetables and cheese

Sandwich with vegetables and cheese

Item Rating: 68/100

One cup of Sandwich with vegetables and cheese is around 237 grams and contains approximately 473 calories, 19 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.

Sandwich With Vegetables And Cheese is a delightful medley of fresh, vibrant vegetables layered between slices of hearty bread, topped with creamy, melted cheese. Originating from various cuisines worldwide, this sandwich is a beloved staple that caters to vegetarian and health-conscious eaters alike. Packed with nutrient-rich ingredients like crisp lettuce, juicy tomatoes, and crunchy cucumbers, it offers a refreshing crunch in every bite. The addition of cheese not only enhances its flavor but also provides a source of protein and calcium. Enjoy it as a satisfying lunch or a quick snack, and relish its wholesome goodness!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 15.7729g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 7.8864g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%