One cup of Sandwich with turkey and cucumber is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 12.6 grams of fat, and 47.3 grams of carbohydrates.
Sandwich With Turkey And Cucumber is a delightful blend of flavors and textures, showcasing lean turkey breast nestled between slices of fresh, crisp cucumber. This refreshing sandwich often features whole grain bread, enhancing its nutritional profile with fiber and essential nutrients. Originating from classic deli traditions, it brings a touch of healthy eating to any meal. Low in calories and high in protein, it’s perfect for those watching their diet. Enjoy it as a light lunch or a quick snack, knowing you’re nourishing your body with wholesome ingredients.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
