One cup of Sandwich with turkey and cheese is around 237.0 grams and contains approximately 537.0 calories, 38.9 grams of protein, 18.5 grams of fat, and 55.6 grams of carbohydrates.
Sandwich With Turkey And Cheese is a classic favorite, perfect for any meal. Layered with lean, savory turkey breast, melty cheese, and nestled between two slices of whole-grain bread, this sandwich combines simplicity and flavor. Originating from American cuisine, it’s a staple in lunchboxes and cafes alike. Packed with protein and essential nutrients, it offers a healthy option to fuel your day. Add fresh lettuce, tomatoes, and a touch of mustard for a zesty crunch, making each bite both satisfying and delicious. Enjoy this delightful combination that's as nutritious as it is tasty!
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Nutrition Information
Calories |
537.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.5 g | 23% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 92.6 mg | 30% | |
| Sodium | 1351.9 mg | 58% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 9.3 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 592.6 mg | 45% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 888.9 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
