Nutrition Facts for Sandwich with tomato and cheese
Image of Sandwich with tomato and cheese

Sandwich with tomato and cheese

Item Rating: 64/100

One cup of Sandwich with tomato and cheese is around 237 grams and contains approximately 473 calories, 19 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Sandwich With Tomato And Cheese is a delightful combination of ripe, juicy tomatoes layered between two slices of fresh, crusty bread, generously topped with creamy cheese. Originating from classic Mediterranean cuisine, this simple yet satisfying sandwich showcases the vibrant flavors of summer tomatoes and rich dairy. Packed with vitamins from the tomatoes and calcium from the cheese, it offers a healthy boost, although, depending on the cheese choice, it can be indulgent. Enjoy it chilled or toasted for a warm, melty treat that's perfect for any meal of the day!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 23.6593g 0%
Saturated Fat 11.0411g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 18.9274g 0%
Vitamin D 157.7288IU 0%
Calcium 315.4573mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%