Nutrition Facts for Sandwich with tomato and avocado
Image of Sandwich with tomato and avocado

Sandwich with tomato and avocado

Item Rating: 75/100

One cup of Sandwich with tomato and avocado is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Sandwich With Tomato And Avocado is a vibrant and delicious combination that brings together fresh, ripe tomatoes, creamy avocado, and your choice of bread for a satisfying meal. This light and refreshing dish hails from various culinary traditions, showcasing the versatility of avocado popularized by Californian cuisine. With its healthy fats from avocado and the richness of vitamins from tomatoes, this sandwich is not only tasty but also packed with nutrients. Enjoy it as a nutritious lunch or a quick snack, blending flavors and health in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 14.1176g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%