One cup of Sandwich with spread is around 240 grams and contains approximately 357.6 calories, 19.2 grams of protein, 21.6 grams of fat, and 21.6 grams of carbohydrates.
Sandwich With Spread is a delicious and versatile meal option that combines your favorite bread with a variety of flavorful spreads. From classic hummus and creamy avocado to zesty pesto and savory tapenade, each bite offers a burst of taste. Originating from the sandwich culture of Europe, this culinary delight can be tailored to suit any cuisine. With options like whole grain bread and fresh vegetables, it can be a healthy choice packed with nutrients and fiber. However, be mindful of calorie-rich spreads and toppings. Experience the joy of a freshly made Sandwich With Spread today!
Calories |
357.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.6 g | 27% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1512 mg | 65% | |
Total Carbohydrates | 21.6 g | 7% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 4.6 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 105.6 mg | 8% | |
Iron | 3.6 mg | 20% | |
Potassium | 816 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.