1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sandwich with spread
A sandwich with spread is a versatile food item consisting of a bread base, typically sliced bread, rolls, or flatbread, layered with a flavorful spread and optional fillings. Common spreads include mayonnaise, mustard, hummus, peanut butter, cream cheese, or avocado. Originating in European cuisine, sandwiches have transcended cultural boundaries and are now widely enjoyed worldwide. Their nutritional value varies depending on the type of bread and spread used. Whole-grain bread and healthy spreads like hummus or avocado provide fiber, healthy fats, and essential nutrients. However, heavily processed spreads high in saturated fats, added sugars, or sodium, such as certain mayonnaise or cream cheese varieties, can diminish overall health benefits. Adding nutrient-rich vegetables, lean proteins, or low-sodium alternatives can enhance its wholesome nature. A sandwich with spread can serve as a convenient, customizable meal or snack suitable for diverse dietary preferences.
