One cup of Sandwich with spread and meat is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Sandwich With Spread And Meat is a delightful combination of fresh, hearty bread layered with savory meats and flavorful spreads. Originating from various cuisines around the world, this versatile dish can feature anything from classic turkey and mayonnaise to spicy Italian salami with pesto. Packed with protein, it offers a filling meal option, while adding vegetables like lettuce and tomatoes increases its nutritional value. However, be mindful of high-calorie spreads and processed meats that can add extra fats and sodium. Enjoy this mouthwatering treat for lunch or a quick snack!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
