Sandwich with spread and meat

Item Rating: 62/100

One cup of Sandwich with spread and meat is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Sandwich With Spread And Meat is a delightful combination of fresh, hearty bread layered with savory meats and flavorful spreads. Originating from various cuisines around the world, this versatile dish can feature anything from classic turkey and mayonnaise to spicy Italian salami with pesto. Packed with protein, it offers a filling meal option, while adding vegetables like lettuce and tomatoes increases its nutritional value. However, be mindful of high-calorie spreads and processed meats that can add extra fats and sodium. Enjoy this mouthwatering treat for lunch or a quick snack!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 7.8864g
Protein 31.5457g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%