Nutrition Facts for Sandwich with spinach and cheese
Image of Sandwich with spinach and cheese

Sandwich with spinach and cheese

Item Rating: 63/100

One cup of Sandwich with spinach and cheese is around 237 grams and contains approximately 552 calories, 24 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Sandwich With Spinach And Cheese is a delightful fusion of fresh, vibrant ingredients. Nestled between two slices of whole grain bread, you'll find tender spinach, renowned for its rich iron and vitamin content, paired with creamy, melted cheese that adds a savory kick. This sandwich hails from a mix of Mediterranean and classic deli cuisines, offering a perfect balance of flavors. It’s a healthy choice, packed with nutrients while satisfying your cravings. Enjoy it warm, and indulge guilt-free in this satisfying, wholesome treat that’s perfect for a quick lunch or a light dinner!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 11.0411g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 1104.101mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 7.8864g
Protein 23.6593g 0%
Vitamin D 78.8643IU 0%
Calcium 473.1861mg 0%
Iron 4.7319mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 16.9%
Carbs: 45.1%