Sandwich with smoked salmon and sprouts

Sandwich with smoked salmon and sprouts

Lunch

Item Rating: 67/100

One cup of Sandwich with smoked salmon and sprouts is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.

Sandwich With Smoked Salmon And Sprouts is a delightful combination of flavors and textures. This gourmet treat features thinly sliced, savory smoked salmon layered on whole-grain bread, topped with a fresh medley of crisp sprouts. Rooted in classic Scandinavian cuisine, it’s a perfect blend of elegance and simplicity. Rich in omega-3 fatty acids, this sandwich offers numerous health benefits, promoting heart health and brain function. The addition of sprouts not only adds a crunchy texture but also boosts fiber and vitamins. Enjoy it as a nutritious lunch option that’s as satisfying as it is wholesome!

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552.1
calories
31.5
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 6.3 g 22%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.8%
23.8%
40.4%
Fat: 213 cal (40.4%)
Protein: 126 cal (23.8%)
Carbs: 189 cal (35.8%)