Nutrition Facts for Sandwich with smoked salmon and hard boiled egg
Image of Sandwich with smoked salmon and hard boiled egg

Sandwich with smoked salmon and hard boiled egg

Item Rating: 69/100

One cup of Sandwich with smoked salmon and hard boiled egg is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Sandwich With Smoked Salmon And Hard Boiled Egg is a delightful fusion of flavors and textures. Originating from Scandinavian cuisine, this sandwich features layers of rich, creamy smoked salmon paired with perfectly sliced hard boiled eggs. Nestled between slices of whole grain bread, it’s not just delicious but also packed with protein and heart-healthy omega-3 fatty acids. With a garnish of fresh dill or capers, each bite is an invitation to savor a taste of the sea. Ideal for a nutritious breakfast or lunch, this sandwich offers a satisfying way to enjoy healthy eating without sacrificing flavor.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 23.5294g 0%
Vitamin D 235.2941IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%