One cup of Sandwich with sesame seed bun is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 19.0 grams of fat, and 95.2 grams of carbohydrates.
Sandwich With Sesame Seed Bun is a delightful treat that combines classic flavors with a nutritious twist. Nestled between two fluffy sesame seed buns, you'll find a juicy grilled chicken breast, fresh lettuce, ripe tomato slices, and creamy avocado. Inspired by American cuisine, this sandwich lends itself perfectly to a quick lunch or satisfying dinner. Packed with protein, healthy fats, and a variety of vitamins, it offers a balanced meal choice. While the sesame seeds add a nutty crunch, they also bring essential nutrients like calcium and magnesium. Enjoy it guilt-free, knowing you’re indulging in something delicious and wholesome!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 11.9 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 4.8 mg | 26% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.