Sandwich with seeds on top
One cup of Sandwich with seeds on top is around 237 grams and contains approximately 552 calories, 24 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.
Sandwich With Seeds On Top is a delightful culinary creation that brings together wholesome ingredients and vibrant flavors. Nestled between two slices of hearty, whole-grain bread, you'll find a medley of fresh vegetables—crisp lettuce, juicy tomatoes, and crunchy cucumbers—paired with your choice of protein, like turkey or hummus. Topped with a sprinkle of nutritious seeds—like chia, sunflower, or sesame—this sandwich not only adds a satisfying crunch but also boosts your fiber and omega-3 intake. A healthy, energizing option, it's perfect for a quick lunch or a nutritious snack, satisfying both your taste buds and your body. Enjoy the goodness of Sandwich With Seeds On Top!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 1104.101mg | 0% |
| Total Carbohydrate 70.9779g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 7.8864g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories