Nutrition Facts for Sandwich with seeds
Image of Sandwich with seeds

Sandwich with seeds

Item Rating: 71/100

One cup of Sandwich with seeds is around 237 grams and contains approximately 552 calories, 19 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Sandwich With Seeds is a nutritious delight that brings a burst of flavor and texture to your lunch. Featuring whole-grain bread generously layered with fresh vegetables, creamy avocado, and a sprinkle of crunchy seeds like sunflower and chia, this sandwich is a powerhouse of healthy fats and essential nutrients. Originating from health-conscious cuisine, it’s perfect for anyone seeking a delicious option that fuels their day. Packed with fiber and plant-based protein, Sandwich With Seeds not only satisfies your hunger but also supports heart health and overall well-being. Enjoy a guilt-free, wholesome bite that’s as good for you as it is tasty!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 1104.101mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 9.4637g 0%
Total Sugars 7.8864g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 4.7319mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%
Protein: 14.0%
Carbs: 46.6%