One cup of Sandwich with scrambled egg is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Sandwich With Scrambled Egg is a delicious breakfast delight, bringing together fluffy scrambled eggs, creamy avocado, and crisp vegetables, all nestled between two slices of whole grain bread. Originating from classic brunch menus, this sandwich combines flavors and textures for a satisfying bite. The eggs provide a rich source of protein, while the avocado adds heart-healthy fats and fiber. Whether you enjoy it topped with fresh herbs or a sprinkle of cheese, this sandwich is a nutritious start to your day, keeping you energized and satisfied. Perfect for busy mornings or leisurely weekends, it’s a true comfort food!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 331.2 mg | 110% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 631.0 mcg | 3155% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
