1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sandwich with salami
The Sandwich with Salami is a flavorful choice, combining slices of cured salami with fresh bread for a satisfying meal. Originating from European cuisine, salami has roots in Italian culinary traditions and is revered for its rich, spiced taste. Typically, this sandwich includes salami layered with lettuce, tomatoes, cheese, and condiments like mustard or mayonnaise, though variations abound. While salami provides protein and essential nutrients like vitamin B12 and zinc, it is also high in sodium and saturated fats, making moderation important for a balanced diet. Adding whole-grain bread and fresh vegetables can boost fiber and micronutrient intake, enhancing its nutritional profile. While not the healthiest option, a Sandwich with Salami can be part of an occasional indulgence, especially when paired with healthier sides like a salad or fruit.
