Sandwich with romano cheese and cream cheese

Sandwich with romano cheese and cream cheese

Lunch

Item Rating: 52/100

1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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640.0
calories
24
protein
48
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1280.0 mg 55%
Total Carbohydrates 48 g 17%
Dietary Fiber 3.2 g 11%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 32.0 mcg 160%
Calcium 400.0 mg 30%
Iron 3.2 mg 17%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.6%
14.8%
55.6%
Fat: 360 cal (55.6%)
Protein: 96 cal (14.8%)
Carbs: 192 cal (29.6%)

About Sandwich with romano cheese and cream cheese

A Sandwich with Romano Cheese and Cream Cheese offers a creamy and flavorful pairing ideal for cheese lovers. Typically crafted with freshly sliced bread, this sandwich combines the tangy sharpness of aged Romano cheese with the smooth, rich texture of cream cheese. Originating from Italian-inspired cuisine, the Romano cheese adds a distinct savory note, while the cream cheese provides a balanced richness. While this sandwich is high in calcium and protein, it is also relatively calorie-dense due to its cheese components and should be enjoyed in moderation. Add spinach, tomatoes, or whole-grain bread to enhance its nutrition profile with fiber and vitamins. Perfect as a snack or a light meal, this cheese-centric sandwich is both indulgent and satisfying for those craving a bold yet creamy bite.