Sandwich with provolone cheese and roast beef

Sandwich with provolone cheese and roast beef

Lunch

Item Rating: 59/100

1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.

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529.4
calories
35.3
protein
41.2
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1411.8 mg 61%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 35.3 g 70%
Vitamin D 11.8 mcg 59%
Calcium 294.1 mg 22%
Iron 3.5 mg 19%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.2%
28.4%
38.4%
Fat: 190 cal (38.4%)
Protein: 141 cal (28.4%)
Carbs: 164 cal (33.2%)

About Sandwich with provolone cheese and roast beef

The Sandwich with Provolone Cheese and Roast Beef is a classic deli-style creation that combines tender slices of seasoned roast beef with creamy provolone cheese, served on fresh bread. Originating in American cuisine, this sandwich delivers a balanced mix of savory flavors and satisfying textures. Commonly dressed with lettuce, tomatoes, and condiments like mustard or mayonnaise, it can be customized to suit various taste preferences. Roast beef is a nutrient-rich protein source, offering iron and B vitamins, while provolone contributes calcium and protein. However, the sandwich may be high in sodium and saturated fat depending on the portion size and added condiments. Pairing it with whole-grain bread and plenty of vegetables enhances its nutritional value, making it a more balanced meal option.