Sandwich with prossuto and parmezan

Sandwich with prossuto and parmezan

Lunch

Item Rating: 53/100

One cup of Sandwich with prossuto and parmezan is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 28.4 grams of fat, and 47.3 grams of carbohydrates.

Sandwich With Prossuto And Parmezan is a delightful culinary creation originating from Italy. This mouthwatering sandwich features thinly sliced, salty prosciutto, layered with rich, nutty Parmesan cheese, all nestled between artisan bread. The combination provides a perfect balance of flavor and texture, making each bite a gourmet experience. Aside from being irresistibly delicious, this sandwich offers high-quality protein from the prosciutto and calcium from the Parmesan. While it's indulgent, enjoying it in moderation can fit into a balanced diet. Elevate your lunch experience with this elegant and satisfying treat!

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552.1
calories
31.5
protein
47.3
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1892.7 mg 82%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 31.5 g 63%
Vitamin D 3156.0 mcg 15780%
Calcium 473.2 mg 36%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

33.1%
22.1%
44.8%
Fat: 255 cal (44.8%)
Protein: 126 cal (22.1%)
Carbs: 189 cal (33.1%)