One cup of Sandwich with prosciutto and mayonnaise is around 236.6 grams and contains approximately 630.9 calories, 23.7 grams of protein, 39.4 grams of fat, and 47.3 grams of carbohydrates.
Sandwich With Prosciutto And Mayonnaise is a delightful culinary experience that marries the rich, savory flavors of Italian cuisine with a creamy twist. This sandwich features thinly sliced, delicate prosciutto—an air-dried ham that adds a touch of sophistication—layered between fresh, crusty bread. Generously spread with smooth mayonnaise, it creates a blissful contrast that enhances every bite. While prosciutto offers a good source of protein, it can be high in sodium, so moderation is key. Enjoy this satisfying treat for a quick lunch or as a gourmet snack that elevates your ordinary sandwich game!
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1577.3 mg | 68% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.