Sandwich with prosciutto and cheese

Sandwich with prosciutto and cheese

Lunch

Item Rating: 53/100

One cup of Sandwich with prosciutto and cheese is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 28.4 grams of fat, and 47.3 grams of carbohydrates.

Sandwich With Prosciutto And Cheese is a savory delight from Italian cuisine, featuring thinly sliced, dry-cured prosciutto layered with rich, creamy cheese, often mozzarella or Parmesan. This indulgent combination is nestled between slices of crusty bread, creating a perfect balance of flavor and texture. Prosciutto is naturally low in carbohydrates and high in protein, making it a satisfying option, while the cheese adds calcium and healthy fats. Enjoyed fresh with arugula or a drizzle of balsamic glaze, this sandwich is a tasty treat that can fit into a balanced diet!

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552.1
calories
31.5
protein
47.3
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1892.7 mg 82%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 31.5 g 63%
Vitamin D 3156.0 mcg 15780%
Calcium 473.2 mg 36%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.1%
22.1%
44.8%
Fat: 255 cal (44.8%)
Protein: 126 cal (22.1%)
Carbs: 189 cal (33.1%)