One cup of Sandwich with pork ham is around 236.9 grams and contains approximately 554.0 calories, 43.6 grams of protein, 15.2 grams of fat, and 57.5 grams of carbohydrates.
Sandwich With Pork Ham is a deliciously savory delight that combines tender slices of savory pork ham layered between two slices of fresh bread. Originating from classic deli cuisine, this sandwich celebrates simple yet satisfying flavors. Loaded with protein, it's a great option for a quick lunch, though it can be high in sodium, so moderation is key. Whether topped with crisp lettuce, juicy tomatoes, or tangy mustard, this sandwich appeals to all ages and makes for a flavorful, hearty meal on the go. Enjoy the perfect balance of taste and nutrition with every bite!
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Nutrition Information
Calories |
554.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 57.5 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.6 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
