Sandwich with plain bun

Item Rating: 70/100

One cup of Sandwich with plain bun is around 237 grams and contains approximately 473 calories, 19 grams of protein, 13 grams of fat, and 79 grams of carbohydrates.

Sandwich With Plain Bun is a simple yet satisfying meal option that features a soft, unadorned bun, perfectly cradling your choice of fillings. Originating from classic deli traditions, this sandwich often includes layers of lean meats, fresh vegetables, and mild cheeses. It’s a versatile choice that can cater to various tastes while keeping flavors straightforward. The plain bun, made from basic ingredients, leans towards being low in calories, especially when paired with nutritious fillings like grilled chicken or veggies, making it a lighter option for lunch or a snack. Enjoy its simplicity and the way it highlights each component, perfect for those who appreciate minimalism in their meals.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 12.6182g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 78.8643g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 7.8864g
Protein 18.9274g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.5%

Protein: 15.0%

Carbs: 62.5%