Sandwich with pickled onions

Sandwich with pickled onions

Lunch

Item Rating: 63/100

One cup of Sandwich with pickled onions is around 236.6 grams and contains approximately 552.1 calories, 18.9 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.

Sandwich With Pickled Onions is a delicious fusion of flavors and textures that brings together fresh, crunchy vegetables, savory proteins, and a tangy twist. Originating from diverse culinary traditions, this vibrant sandwich features layers of your choice of meat or grilled veggies topped with crisp pickled onions. The pickling process not only enhances the taste but also adds probiotics, making it a gut-friendly option. With whole-grain bread or a gluten-free alternative, it becomes a balanced meal packed with fiber and nutrients. Satisfy your cravings with this refreshing and wholesome delight!

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552.1
calories
18.9
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1261.8 mg 54%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.6%
14.0%
39.4%
Fat: 213 cal (39.4%)
Protein: 75 cal (14.0%)
Carbs: 252 cal (46.6%)