Sandwich with pepper jack and pepperoni

Sandwich with pepper jack and pepperoni

Lunch

Item Rating: 54/100

1 serving (150 grams) contains 400 calories, 18.0 grams of protein, 22.0 grams of fat, and 30.0 grams of carbohydrates.

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630.9
calories
28.4
protein
47.3
carbohydrates
34.7
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1419.6 mg 61%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 28.4 g 56%
Vitamin D 78.9 mcg 394%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

30.8%
18.5%
50.8%
Fat: 312 cal (50.8%)
Protein: 113 cal (18.5%)
Carbs: 189 cal (30.8%)

About Sandwich with pepper jack and pepperoni

The Sandwich with Pepper Jack and Pepperoni is a bold and flavorful option combining zesty ingredients for a satisfying bite. It features layers of spicy pepper jack cheese and savory pepperoni, nestled between slices of your choice of bread, often complemented by fresh vegetables like lettuce, tomato, or onion. With roots in American cuisine, this sandwich brings together Italian-inspired meats and cheeses for a fusion of tastes. Nutritionally, the pepper jack provides a source of calcium and protein, while the vegetables add fiber and essential vitamins. However, the sandwich is higher in sodium and saturated fats due to the cured pepperoni and cheese, so it’s best enjoyed in moderation. Ideal for those seeking a spicy twist on a classic sandwich, it’s a hearty and flavorful option for lunch or a mid-day snack.