Sandwich with parma prociutto mozzarella sun dried tomatoes

Sandwich with parma prociutto mozzarella sun dried tomatoes

Lunch

Item Rating: 60/100

One cup of Sandwich with parma prociutto mozzarella sun dried tomatoes is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 24.0 grams of fat, and 47 grams of carbohydrates.

Sandwich With Parma Prociutto Mozzarella Sun Dried Tomatoes is a delectable Italian-inspired creation that brings together the rich flavors of thinly sliced Parma prosciutto, creamy mozzarella, and tangy sun-dried tomatoes. Nestled between fresh, crusty bread, this sandwich offers a perfect blend of savory and slightly sweet notes, making each bite a gourmet experience. With high-quality protein from the prosciutto and the added health benefits of tomatoes—packed with antioxidants—this sandwich strikes a delightful balance between indulgence and nourishment. Perfect for a quick lunch or a savory snack, it’s a taste of Italy you can enjoy anywhere!

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529.4
calories
29.4
protein
47
carbohydrates
24.0
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1411.8 mg 61%
Total Carbohydrates 47 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 352.9 mg 27%
Iron 2.3 mg 12%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.0%
22.5%
41.4%
Fat: 216 cal (41.4%)
Protein: 117 cal (22.5%)
Carbs: 188 cal (36.0%)