One cup of Sandwich with mozzarella and tomato is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.
Sandwich With Mozzarella And Tomato is a delightful Italian classic that brings together the creamy richness of fresh mozzarella and the juicy sweetness of ripe tomatoes. Layered between slices of crusty artisan bread, this simple yet flavorful sandwich often features fragrant basil and a drizzle of balsamic reduction for an extra kick. Rich in vitamins and antioxidants, the tomatoes provide a nutritious boost, while mozzarella offers a good source of calcium and protein. Perfect for a light lunch or a quick snack, this sandwich not only highlights the essence of Italian cuisine but also caters to a healthier lifestyle with its fresh ingredients. Enjoy a taste of Italy in every bite!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
