1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A popular indulgence, the Sandwich with Melted Cheese and Sausage combines savory flavors and comforting textures. Typically made with sliced sausage, melted cheese, and freshly toasted bread, this dish is a favorite across various cuisines, with roots in American comfort food and European-style charcuterie sandwiches. Its richness comes from the protein-packed sausage and the creamy, flavorful cheese, which provide energy and essential nutrients like calcium and iron. However, it can be high in saturated fats and sodium, depending on the type of cheese and sausage used. For a healthier version, choose whole-grain bread, leaner sausages such as chicken or turkey, and reduced-fat cheese to balance indulgence with nutrition. Whether enjoyed as a hearty snack or casual meal, this sandwich is a classic combination of taste and satisfaction.