Sandwich with meat spread

Sandwich with meat spread

Lunch

Item Rating: 62/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
552.1
calories
31.5
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.8%
23.8%
40.4%
Fat: 213 cal (40.4%)
Protein: 126 cal (23.8%)
Carbs: 189 cal (35.8%)

About Sandwich with meat spread

A sandwich with meat spread is a simple and savory option often featuring slices of bread filled with a creamy, seasoned paste made from blended meat. Commonly originating from European cuisine, meat spreads such as pâté or liverwurst are traditional ingredients. Popular variations may include additions like pickles, mustard, or fresh greens to enhance flavor and texture. Nutritionally, the sandwich can be a good source of protein from the meat spread, which is often made with liver or finely processed meats rich in vitamins like B12 and iron. However, it can also be high in saturated fat and sodium depending on the ingredients and preparation methods, making portion control important. When paired with whole-grain bread and fresh vegetables, it can offer a more balanced meal option while still delivering its classic, indulgent taste.