Sandwich with meat and vegetables
One cup of Sandwich with meat and vegetables is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.
Sandwich With Meat And Vegetables is a delicious and versatile meal that features layers of savory, tender meat paired with fresh, vibrant vegetables. Originating from various culinary traditions around the world, this sandwich can be made with everything from turkey and roast beef to grilled chicken, all nestled between slices of whole-grain bread. Loaded with crunchy lettuce, juicy tomatoes, and crisp cucumbers, it offers a satisfying crunch and a burst of flavor. Packed with protein and fiber, it's a healthier option for lunch or a quick snack, though watch out for high-calorie dressings. Enjoy this hearty delight as a nutritious and fulfilling choice!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 63.0916mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 7.8864g | |
| Protein 31.5457g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories