1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sandwich with meat and mayonnaise
A Sandwich with Meat and Mayonnaise is a classic dish enjoyed in various cuisines around the world, often highlighting simplicity and flavor. Typically, it includes sliced or shredded meat—commonly turkey, chicken, beef, or ham—layered between two slices of bread, along with creamy mayonnaise as a key condiment. Additional elements like lettuce, tomato, and pickles may enhance texture and taste. Originating from Western culinary traditions, this sandwich has been adapted globally to accommodate regional meats and seasonings. Nutritionally, sandwiches of this type can provide protein from the meat, which is important for muscle repair and overall cellular function. However, depending on the cut and preparation of the meat, fat content can vary, potentially contributing to higher calorie counts. Mayonnaise is calorie-dense, rich in fats, and should be consumed in moderation. Choosing whole-grain bread and lean meats can make this sandwich a more balanced option while still satisfying cravings.
