Sandwich with lettuce and sauce

Sandwich with lettuce and sauce

Lunch

Item Rating: 76/100

One cup of Sandwich with lettuce and sauce is around 236.8 grams and contains approximately 0.0 calories, 3.3 grams of protein, 0.7 grams of fat, and 6.6 grams of carbohydrates.

Sandwich With Lettuce And Sauce is a refreshing culinary delight that combines crisp, fresh lettuce with a tangy, creamy sauce enveloped in two slices of bread. Originating from classic deli traditions, this sandwich is not only versatile but also customizable, allowing for a variety of sauces—from zesty vinaigrettes to smooth mayonnaise. Packed with vitamins and minerals from the lettuce, it provides a healthy crunch, while the sauce adds flavor and richness. Perfect for a light lunch or snack, this sandwich balances taste and nutrition, making it a guilt-free indulgence. Try it today for a burst of freshness in every bite!

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0.0
calories
3.3
protein
6.6
carbohydrates
0.7
fat

Nutrition Information

1 cup (236.8g)
Calories
0.0
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 65.8 mg 2%
Total Carbohydrates 6.6 g 2%
Dietary Fiber 3.3 g 11%
Sugars 3.3 g
protein 3.3 g 6%
Vitamin D 0 mcg 0%
Calcium 118.4 mg 9%
Iron 2 mg 11%
Potassium 822.4 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.5%
28.8%
13.7%
Fat: 6 cal (13.7%)
Protein: 13 cal (28.8%)
Carbs: 26 cal (57.5%)