Nutrition Facts for Sandwich with lettuce and sauce
Image of Sandwich with lettuce and sauce

Sandwich with lettuce and sauce

Item Rating: 70/100

One cup of Sandwich with lettuce and sauce is around 237 grams and contains approximately 473 calories, 19 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.

Sandwich With Lettuce And Sauce is a refreshing culinary delight that combines crisp, fresh lettuce with a tangy, creamy sauce enveloped in two slices of bread. Originating from classic deli traditions, this sandwich is not only versatile but also customizable, allowing for a variety of sauces—from zesty vinaigrettes to smooth mayonnaise. Packed with vitamins and minerals from the lettuce, it provides a healthy crunch, while the sauce adds flavor and richness. Perfect for a light lunch or snack, this sandwich balances taste and nutrition, making it a guilt-free indulgence. Try it today for a burst of freshness in every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%