Sandwich with lettuce and meat

Item Rating: 63/100

One cup of Sandwich with lettuce and meat is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Sandwich With Lettuce And Meat is a delightful fusion of freshness and flavor. This simple yet satisfying creation typically features layers of crisp lettuce, savory slices of your choice of meat, all nestled between two slices of wholesome bread. Rooted in various culinary traditions, from classic deli sandwiches to hearty sub styles, it appeals to many palates. Packed with protein from the meat and vitamins from the lettuce, it offers a nutritious option for lunch or a snack. Just watch out for high-calorie dressings or excess sodium in processed meats. Enjoy it as a balanced meal that’s both delicious and energizing!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 7.8864g
Protein 31.5457g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.9433mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%