Nutrition Facts for Sandwich with lettuce and mayonnaise
Image of Sandwich with lettuce and mayonnaise

Sandwich with lettuce and mayonnaise

Item Rating: 68/100

One cup of Sandwich with lettuce and mayonnaise is around 238 grams and contains approximately 556 calories, 19 grams of protein, 29 grams of fat, and 63 grams of carbohydrates.

Sandwich With Lettuce And Mayonnaise is a delightful staple of American cuisine. This classic creation layers fresh, crisp lettuce between two slices of soft bread, generously spread with rich, creamy mayonnaise. The crispness of the lettuce adds a refreshing crunch, while the mayonnaise lends a smooth, tangy flavor. It's versatile, easily customizable with additions like tomatoes or deli meats, making it perfect for lunch or a quick snack. While it offers some hydration and fiber from the lettuce, be mindful that mayonnaise can be high in calories and fat. Enjoy this simple yet satisfying sandwich as part of a balanced meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 555.5555
Total Fat 28.5714g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 31.746mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 63.4921g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 6.3493g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 158.7302mg 0%
Iron 3.1745mg 0%
Potassium 396.8255mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%
Protein: 13.0%
Carbs: 43.2%