Sandwich with lettuce and cranberry bread

Sandwich with lettuce and cranberry bread

Lunch

Item Rating: 72/100

1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.

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473.2
calories
15.8
protein
71.0
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 630.9 mg 27%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 6.3 g 22%
Sugars 18.9 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

65.6%
14.6%
19.8%
Fat: 85 cal (19.8%)
Protein: 63 cal (14.6%)
Carbs: 284 cal (65.6%)

About Sandwich with lettuce and cranberry bread

Sandwich with Lettuce and Cranberry Bread is a unique twist on the traditional sandwich, featuring slices of slightly sweet, tangy cranberry bread paired with fresh, crisp lettuce. Commonly used as the bread base for holiday-inspired or gourmet sandwiches, cranberry bread infuses a fruity flavor while adding a touch of natural sweetness. This sandwich often includes fillings like lean deli meats, soft cheese, or plant-based options to complement the bread's distinctive taste. Originating from American bakery traditions, it captures the essence of seasonal flavors. Nutritionally, the lettuce offers fiber, hydration, and essential vitamins like vitamin K, while cranberry bread may contain natural antioxidants from the berries. However, depending on the recipe, the bread may be higher in sugar or calories. This sandwich is a flavorful combination of fresh and indulgent elements, ideal for those seeking a balance between creativity and nutrition in their meals.