One cup of Sandwich with lettuce and chicken is around 236.6 grams and contains approximately 552.1 calories, 39.4 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.
Sandwich With Lettuce And Chicken is a delicious and nutritious option that combines tender, juicy chicken breast with crisp, refreshing lettuce, all nestled between two slices of whole grain bread. Originating from classic deli cuisine, this sandwich brings a satisfying crunch and protein-packed goodness to your lunch or snack. The lettuce adds a fresh element while providing essential vitamins and minerals, making it a healthier choice compared to heavier, calorie-laden alternatives. Perfect for anyone seeking a light yet fulfilling meal, this sandwich is as versatile as it is wholesome, easily customizable with your favorite toppings or spreads. Enjoy the flavorful balance of lean protein and fresh greens in every bite!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
