Nutrition Facts for Sandwich with lettuce and avocado spread
Image of Sandwich with lettuce and avocado spread

Sandwich with lettuce and avocado spread

Item Rating: 74/100

One cup of Sandwich with lettuce and avocado spread is around 237 grams and contains approximately 473 calories, 13 grams of protein, 19 grams of fat, and 63 grams of carbohydrates.

Sandwich With Lettuce And Avocado Spread is a fresh and vibrant delight, blending crisp lettuce with creamy avocado spread, perfectly nestled between two slices of whole-grain bread. Originating from the heart of California cuisine, this sandwich celebrates simple, wholesome ingredients. The avocado is packed with healthy fats and fiber, while the lettuce adds a refreshing crunch, making it a great choice for a light lunch or snack. Low in carbs and rich in nutrients, this sandwich not only tantalizes your taste buds but also supports a healthy lifestyle. Enjoy the burst of flavor and nutrition in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 18.9274g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 9.4637g 0%
Total Sugars 6.3092g
Protein 12.6182g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%