One cup of Sandwich with lettuce and avocado spread is around 236.6 grams and contains approximately 552.1 calories, 15.8 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Sandwich With Lettuce And Avocado Spread is a fresh and vibrant delight, blending crisp lettuce with creamy avocado spread, perfectly nestled between two slices of whole-grain bread. Originating from the heart of California cuisine, this sandwich celebrates simple, wholesome ingredients. The avocado is packed with healthy fats and fiber, while the lettuce adds a refreshing crunch, making it a great choice for a light lunch or snack. Low in carbs and rich in nutrients, this sandwich not only tantalizes your taste buds but also supports a healthy lifestyle. Enjoy the burst of flavor and nutrition in every bite!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 11 g | 39% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
