Sandwich with ketchup
One cup of Sandwich with ketchup is around 237 grams and contains approximately 473 calories, 19 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.
Sandwich With Ketchup is a classic and versatile dish that brings together a delicious combination of crispy lettuce, fresh tomatoes, and your choice of protein, all layered between two slices of soft bread. Originating from simple backyard barbecues, this dish has made its way into lunch boxes and casual dining everywhere. The tangy ketchup adds a burst of flavor, perfectly complementing the ingredients. While the sandwich offers a quick and satisfying meal, keep in mind that it can be high in added sugars and sodium due to the ketchup. Enjoy it as an occasional treat, or customize it with whole-grain bread and fresh veggies for a healthier twist!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 31.5457mg | 0% |
| Sodium 1104.101mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 12.6182g | |
| Protein 18.9274g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories